Doing the workouts became a lot easier for me because I got used to doing the workout. Now, I can actually keep up with the workout all the way through. Doing the workout, changed my sleeping routine in a better way. I would sleep late and wake up early, meaning that i slept little hours. I would just sleep early and wake up early which gives me more time to prepare my lunch while also sleeping the right amount of hours each day. Some days, I would just feel tired in the morning, and I don’t want to get up.
On the weekends I have work depending on the schedule that I am given.
Let's get physical 